For current patients
Your exercise program lives in PhysiApp.
Everything we prescribed at your appointment — videos, reps, and reminders — is in one free app. Your access code is in the email we sent you.
Prefer the browser? physiapp.com works too.
Getting set up
Three steps. Two minutes.
01
Download PhysiApp
Free on the App Store and Google Play, or use it in the browser.
02
Enter your code and birth year
It’s in the email sent after your appointment. Enter the code along with your year of birth — no password needed.
03
Follow along
Each exercise has a video, your reps and sets, and a place to tell us how it felt. We see what you log.
Why we use it
The other 10,050 minutes of your week.
We get 30 minutes together. The change gets built in the rest of your week — and vague memories of “that stretch Kyle showed me” don’t survive until Thursday.
PhysiApp keeps the plan exact: what to do, how often, and what it should feel like. If something hurts or seems off, flag it in the app — we’d rather adjust early than find out at your next appointment.
A clear plan beats a heroic one you’ll abandon by Thursday.
Stuck?
Quick fixes.
Can’t find your access code?
Search your email for “PhysiApp”. Still nothing? Call or text 0403 127 397 and we’ll resend it.
An exercise hurts or doesn’t feel right?
Stop, flag it in the app or send us a message. Adjusting the plan is normal — pushing through pain isn’t the goal.
Finished the program?
Book a review and we’ll progress it — or wind things back if life got in the way. No judgement.
Due for a review?
Programs work best when they evolve.
If it’s been a while since we checked your progress, book in and we’ll take the next step together.
