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If you’re waking up stiff, sitting most of the day, or just can’t shake that stubborn lower back ache, you’re not alone. Many people in Warrnambool deal with chronic back pain that never quite seems to go away—no matter how much they stretch, rest, or “push through.”
The deeper causes of persistent discomfort (and what you can actually do about it). At The Barefoot Osteo Warrnambool, we meet people every week who ask, “Why won’t my back pain go away?”
It’s a frustrating question—but one that often has real, solvable answers.
The answer is rarely simple… but it’s almost always solvable.
In this post, we’ll walk you through the most common reasons chronic back pain sticks around, how osteopathic treatment differs from quick fixes, and—most importantly—what you can start doing today to move forward with confidence.
If you’re searching for relief from chronic lower back pain in Warrnambool, you’re not alone. It’s one of the most common musculoskeletal conditions we see.
Like many of our clients at The Barefoot Osteo Warrnambool, you may have tried multiple treatments and felt only temporary relief—never quite finding a solution that truly sticks.
At the heart of our approach lies the foundational philosophy of osteopathy: the belief that the body is a self-healing, self-regulating system when given the right support. Rather than just treating symptoms, we consider the structure-function relationship, seeing how posture, movement, stress, and lifestyle all contribute to long-term pain patterns.
