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Discover expert tips and insights to help you move freely and live pain-free through holistic osteopathy. Explore our blog for guidance on building lasting stability, mobility, and balance.
If you’re waking up stiff, sitting most of the day, or just can’t shake that stubborn lower back ache, you’re not alone. Many people in Warrnambool deal with chronic back pain that never quite seems to go away—no matter how much they stretch, rest, or “push through.”
The deeper causes of persistent discomfort (and what you can actually do about it). At The Barefoot Osteo Warrnambool, we meet people every week who ask, “Why won’t my back pain go away?”
It’s a frustrating question—but one that often has real, solvable answers.
The answer is rarely simple… but it’s almost always solvable.
In this post, we’ll walk you through the most common reasons chronic back pain sticks around, how osteopathic treatment differs from quick fixes, and—most importantly—what you can start doing today to move forward with confidence.
